Please click/tap a class name below to see it’s specific schedule.
BJJ - Adult - Gi
10:00 am - 11:00 am
BJJ promotes the concept that a smaller, weaker person can successfully defend themselves or another against a bigger, stronger, heavier assailant by using proper technique, leverage, and most notably, taking the fight to the ground, and then applying joint locks and chokeholds to defeat the opponent.
BJJ kids (age 9 to 12)
6:00 pm - 7:00 pm
BJJ - Adult - Gi
7:00 pm - 8:00 pm
BJJ promotes the concept that a smaller, weaker person can successfully defend themselves or another against a bigger, stronger, heavier assailant by using proper technique, leverage, and most notably, taking the fight to the ground, and then applying joint locks and chokeholds to defeat the opponent.
BJJ kids (age 5 to 8)
5:00 pm - 6:00 pm
BJJ - Fundamentals
6:00 pm - 7:00 pm
BJJ promotes the concept that a smaller, weaker person can successfully defend themselves or another against a bigger, stronger, heavier assailant by using proper technique, leverage, and most notably, taking the fight to the ground, and then applying joint locks and chokeholds to defeat the opponent.
BJJ - Adult - Gi
7:00 pm - 8:00 pm
BJJ promotes the concept that a smaller, weaker person can successfully defend themselves or another against a bigger, stronger, heavier assailant by using proper technique, leverage, and most notably, taking the fight to the ground, and then applying joint locks and chokeholds to defeat the opponent.
BJJ - Adult - Gi
10:00 am - 11:00 am
BJJ promotes the concept that a smaller, weaker person can successfully defend themselves or another against a bigger, stronger, heavier assailant by using proper technique, leverage, and most notably, taking the fight to the ground, and then applying joint locks and chokeholds to defeat the opponent.
BJJ kids (age 9 to 12)
6:00 pm - 7:00 pm
BJJ - Adult - Gi
7:00 pm - 8:00 pm
BJJ promotes the concept that a smaller, weaker person can successfully defend themselves or another against a bigger, stronger, heavier assailant by using proper technique, leverage, and most notably, taking the fight to the ground, and then applying joint locks and chokeholds to defeat the opponent.
BJJ kids (age 5 to 8)
5:00 pm - 6:00 pm
BJJ - Fundamentals
6:00 pm - 7:00 pm
BJJ promotes the concept that a smaller, weaker person can successfully defend themselves or another against a bigger, stronger, heavier assailant by using proper technique, leverage, and most notably, taking the fight to the ground, and then applying joint locks and chokeholds to defeat the opponent.
BJJ - Adult - Gi
7:00 pm - 8:00 pm
BJJ promotes the concept that a smaller, weaker person can successfully defend themselves or another against a bigger, stronger, heavier assailant by using proper technique, leverage, and most notably, taking the fight to the ground, and then applying joint locks and chokeholds to defeat the opponent.
BJJ - Adult - Gi
6:00 pm - 7:00 pm
BJJ promotes the concept that a smaller, weaker person can successfully defend themselves or another against a bigger, stronger, heavier assailant by using proper technique, leverage, and most notably, taking the fight to the ground, and then applying joint locks and chokeholds to defeat the opponent.
BJJ - Adult - Gi
10:00 am - 11:30 am
BJJ promotes the concept that a smaller, weaker person can successfully defend themselves or another against a bigger, stronger, heavier assailant by using proper technique, leverage, and most notably, taking the fight to the ground, and then applying joint locks and chokeholds to defeat the opponent.
MMA
5:00 pm - 7:00 pm
MMA
5:00 pm - 7:00 pm
Kickboxing
6:00 pm - 7:00 pm
Kickboxing
6:00 pm - 7:00 pm
– Women’s Self Defense Workshop